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GuaSha

3-5 minutes for the full treatment

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Detailed guide for gua sha facial massage:


Preparation:

- Always apply facial oil first for slip

- Hold tool at approximately 15-30 degree angle

- Use gentle to medium pressure (never painful)

- Repeat each movement 3-5 times per area

- Direction is always outward and upward


Neck:

- Start at center front of neck

- Sweep upward toward ears

- Medium pressure

- Follow lymph pathways up sides of neck


Jaw & Chin:

- Begin at center of chin

- Stroke outward along jawline to ears

- Use medium pressure with slight wiggling motion

- Extra attention on jaw tension points


Cheeks:

- Start from nose

- Sweep outward toward hairline

- Gentle pressure on softer tissue

- Follow cheekbone structure


Under Eyes:

- Very gentle pressure

- Start from inner corner

- Sweep toward temples

- Use lighter edge of tool


Forehead:

- Begin between eyebrows

- Stroke outward toward temples

- Then sweep upward toward hairline

- Medium pressure


Temples:

- Small circular motions

- Gentle pressure

- Work in small sections

- Can hold and press gently


Key Tips:

- Never drag or pull skin

- If you see redness, reduce pressure

- Each area should take about 30 seconds

- Total routine: 5-10 minutes

- Listen to your skin's tolerance

- Stay hydrated before/after


NB the intensite applied to the skin, has to be what is comfortable to the user, check the different pressures and adjust accordingly o attain appropriate level of pressure

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